COUNTRY WHITE ROSE POTATOES WITH MAYONNAISE vs SAUERKRAUT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
COUNTRY WHITE ROSE POTATOES WITH MAYONNAISE: 5
vs
SAUERKRAUT: 5
(1 ties)
Overview
| Nutrient | COUNTRY WHITE ROSE POTATOES WITH MAYONNAISE | SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 218 cal | 17 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 5.9 g | 6.7 g | |
| Fat | 21.0 g | 0 g | |
| Fiber | 0.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY WHITE ROSE POTATOES WITH MAYONNAISE | SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | COUNTRY WHITE ROSE POTATOES WITH MAYONNAISE | SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 361 MG | 600 MG |