COUNTRY WHITE ROSE POTATOES WITH MAYONNAISE vs RED BEETS
Nutrition comparison per 100 g serving
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COUNTRY WHITE ROSE POTATOES WITH MAYONNAISE wins in 7 out of 11 nutrient categories
COUNTRY WHITE ROSE POTATOES WITH MAYONNAISE: 7
vs
RED BEETS: 3
(1 ties)
Overview
| Nutrient | COUNTRY WHITE ROSE POTATOES WITH MAYONNAISE | RED BEETS | Winner |
|---|---|---|---|
| Calories | 218 cal | 89 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 5.9 g | 21.4 g | |
| Fat | 21.0 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY WHITE ROSE POTATOES WITH MAYONNAISE | RED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | COUNTRY WHITE ROSE POTATOES WITH MAYONNAISE | RED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 361 MG | 179 MG |