COUNTRY WHITE BREAD WITH BUTTERMILK FLAVOR vs BROWN & SERVE ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
COUNTRY WHITE BREAD WITH BUTTERMILK FLAVOR: 6
vs
BROWN & SERVE ROLLS: 6
(2 ties)
Overview
| Nutrient | COUNTRY WHITE BREAD WITH BUTTERMILK FLAVOR | BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 45 g | 50 g | |
| Fat | 3.8 g | 3.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY WHITE BREAD WITH BUTTERMILK FLAVOR | BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY WHITE BREAD WITH BUTTERMILK FLAVOR | BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 95 MG | 71 MG | |
| Sodium, Na | 475 MG | 500 MG |