COUNTRY STYLE WHEAT HOT DOG BUNS vs ENRICHED HAMBURGER BUNS
Nutrition comparison per 100 g serving
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COUNTRY STYLE WHEAT HOT DOG BUNS wins in 8 out of 15 nutrient categories
COUNTRY STYLE WHEAT HOT DOG BUNS: 8
vs
ENRICHED HAMBURGER BUNS: 5
(2 ties)
Overview
| Nutrient | COUNTRY STYLE WHEAT HOT DOG BUNS | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 261 cal | 296 cal | |
| Protein | 10.9 g | 9.3 g | |
| Carbs | 50 g | 53.7 g | |
| Fat | 3.3 g | 4.6 g | |
| Fiber | 6.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE WHEAT HOT DOG BUNS | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 2.6 MG | 3.3 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE WHEAT HOT DOG BUNS | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 167 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 500 MG | 611 MG |