COUNTRY STYLE SHREDDED HASH BROWN POTATOES vs CHEDDAR FLAVORED SEASONED FRENCH FRIED POTATOES OVEN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
COUNTRY STYLE SHREDDED HASH BROWN POTATOES: 4
vs
CHEDDAR FLAVORED SEASONED FRENCH FRIED POTATOES OVEN CHIPS: 4
(3 ties)
Overview
| Nutrient | COUNTRY STYLE SHREDDED HASH BROWN POTATOES | CHEDDAR FLAVORED SEASONED FRENCH FRIED POTATOES OVEN CHIPS | Winner |
|---|---|---|---|
| Calories | 94 cal | 238 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 20 g | 28.6 g | |
| Fat | 0 g | 13.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE SHREDDED HASH BROWN POTATOES | CHEDDAR FLAVORED SEASONED FRENCH FRIED POTATOES OVEN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.3 MG |
Minerals
| Mineral | COUNTRY STYLE SHREDDED HASH BROWN POTATOES | CHEDDAR FLAVORED SEASONED FRENCH FRIED POTATOES OVEN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 353 MG | 345 MG | |
| Sodium, Na | 0 MG | 619 MG |