COUNTRY-STYLE SAUSAGE BREAKFAST SANDWICHES vs BACON
Nutrition comparison per 100 g serving
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COUNTRY-STYLE SAUSAGE BREAKFAST SANDWICHES wins in 8 out of 11 nutrient categories
COUNTRY-STYLE SAUSAGE BREAKFAST SANDWICHES: 8
vs
BACON: 1
(2 ties)
Overview
| Nutrient | COUNTRY-STYLE SAUSAGE BREAKFAST SANDWICHES | BACON | Winner |
|---|---|---|---|
| Calories | 242 cal | 278 cal | |
| Protein | 12.5 g | 9.0 g | |
| Carbs | 17.2 g | 22.6 g | |
| Fat | 14.1 g | 16.5 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY-STYLE SAUSAGE BREAKFAST SANDWICHES | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY-STYLE SAUSAGE BREAKFAST SANDWICHES | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 113 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 359 MG | 805 MG |