COUNTRY STYLE POTATO SALAD WITH EGG vs SLICED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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SLICED JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
COUNTRY STYLE POTATO SALAD WITH EGG: 3
vs
SLICED JALAPENO PEPPERS: 5
(2 ties)
Overview
| Nutrient | COUNTRY STYLE POTATO SALAD WITH EGG | SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 29 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 19.3 g | 3.6 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY STYLE POTATO SALAD WITH EGG | SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 493 MG | 1,525 MG |