COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS vs WHEAT BREAD SL 1/2""
Nutrition comparison per 100 g serving
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WHEAT BREAD SL 1/2"" wins in 7 out of 15 nutrient categories
COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS: 6
vs
WHEAT BREAD SL 1/2"": 7
(2 ties)
Overview
| Nutrient | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS | WHEAT BREAD SL 1/2"" | Winner |
|---|---|---|---|
| Calories | 270 cal | 214 cal | |
| Protein | 8.1 g | 8.9 g | |
| Carbs | 52.7 g | 41.1 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 1.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS | WHEAT BREAD SL 1/2"" | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS | WHEAT BREAD SL 1/2"" | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 36 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 432 MG | 518 MG |