COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS vs HONEY & CRUNCHY OAT PREMIUM BREAD
Nutrition comparison per 100 g serving
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HONEY & CRUNCHY OAT PREMIUM BREAD wins in 7 out of 14 nutrient categories
COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS: 4
vs
HONEY & CRUNCHY OAT PREMIUM BREAD: 7
(3 ties)
Overview
| Nutrient | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS | HONEY & CRUNCHY OAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 270 cal | 244 cal | |
| Protein | 8.1 g | 11.1 g | |
| Carbs | 54.1 g | 46.7 g | |
| Fat | 2.7 g | 4.4 g | |
| Fiber | 2.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS | HONEY & CRUNCHY OAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS | HONEY & CRUNCHY OAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 44 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 162 MG | 200 MG | |
| Sodium, Na | 527 MG | 278 MG |