COUNTRY STYLE PORK CRACKLINGS vs SALT & PEPPER FLAVORED PORK SKINS
Nutrition comparison per 100 g serving
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SALT & PEPPER FLAVORED PORK SKINS wins in 5 out of 10 nutrient categories
COUNTRY STYLE PORK CRACKLINGS: 0
vs
SALT & PEPPER FLAVORED PORK SKINS: 5
(5 ties)
Overview
| Nutrient | COUNTRY STYLE PORK CRACKLINGS | SALT & PEPPER FLAVORED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 846 cal | 571 cal | |
| Protein | 23.1 g | 50 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 80.8 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE PORK CRACKLINGS | SALT & PEPPER FLAVORED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE PORK CRACKLINGS | SALT & PEPPER FLAVORED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 885 MG | 2,714 MG |