COUNTRY STYLE HASH BROWN SHREDDED POTATOES vs GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COUNTRY STYLE HASH BROWN SHREDDED POTATOES: 4
vs
GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS: 4
(2 ties)
Overview
| Nutrient | COUNTRY STYLE HASH BROWN SHREDDED POTATOES | GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS | Winner |
|---|---|---|---|
| Calories | 83 cal | 167 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 20.2 g | 15.5 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY STYLE HASH BROWN SHREDDED POTATOES | GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 321 MG | 369 MG | |
| Sodium, Na | 18 MG | 607 MG |