COUNTRY STYLE HASH BROWN SHREDDED POTATOES vs CRINKLE FRIES
Nutrition comparison per 100 g serving
Ad 468x60
CRINKLE FRIES wins in 7 out of 11 nutrient categories
COUNTRY STYLE HASH BROWN SHREDDED POTATOES: 2
vs
CRINKLE FRIES: 7
(2 ties)
Overview
| Nutrient | COUNTRY STYLE HASH BROWN SHREDDED POTATOES | CRINKLE FRIES | Winner |
|---|---|---|---|
| Calories | 83 cal | 214 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 20.2 g | 17.9 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE HASH BROWN SHREDDED POTATOES | CRINKLE FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | COUNTRY STYLE HASH BROWN SHREDDED POTATOES | CRINKLE FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 321 MG | 333 MG | |
| Sodium, Na | 18 MG | 667 MG |