COUNTRY STYLE GROUND PORK SAUSAGE vs FULLY COOKED SMOKED ITALIAN STYLE SAUSAGE
Nutrition comparison per 100 g serving
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FULLY COOKED SMOKED ITALIAN STYLE SAUSAGE wins in 6 out of 10 nutrient categories
COUNTRY STYLE GROUND PORK SAUSAGE: 3
vs
FULLY COOKED SMOKED ITALIAN STYLE SAUSAGE: 6
(1 ties)
Overview
| Nutrient | COUNTRY STYLE GROUND PORK SAUSAGE | FULLY COOKED SMOKED ITALIAN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 271 cal | |
| Protein | 17.9 g | 14.1 g | |
| Carbs | 5.4 g | 2.4 g | |
| Fat | 23.2 g | 22.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE GROUND PORK SAUSAGE | FULLY COOKED SMOKED ITALIAN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | COUNTRY STYLE GROUND PORK SAUSAGE | FULLY COOKED SMOKED ITALIAN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 982 MG | 824 MG |