COUNTRY STYLE GROUND PORK SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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COUNTRY STYLE GROUND PORK SAUSAGE wins in 4 out of 10 nutrient categories
COUNTRY STYLE GROUND PORK SAUSAGE: 4
vs
BEEF FRANKS: 1
(5 ties)
Overview
| Nutrient | COUNTRY STYLE GROUND PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 304 cal | Tie |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 23.2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE GROUND PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE GROUND PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 982 MG | 929 MG |