COUNTRY STYLE GROUND PORK SAUSAGE vs APPLE & GOUDA CHEESE SAUSAGE
Nutrition comparison per 100 g serving
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COUNTRY STYLE GROUND PORK SAUSAGE wins in 6 out of 10 nutrient categories
COUNTRY STYLE GROUND PORK SAUSAGE: 6
vs
APPLE & GOUDA CHEESE SAUSAGE: 1
(3 ties)
Overview
| Nutrient | COUNTRY STYLE GROUND PORK SAUSAGE | APPLE & GOUDA CHEESE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 374 cal | |
| Protein | 17.9 g | 13.2 g | |
| Carbs | 5.4 g | 5.5 g | |
| Fat | 23.2 g | 35.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE GROUND PORK SAUSAGE | APPLE & GOUDA CHEESE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE GROUND PORK SAUSAGE | APPLE & GOUDA CHEESE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 982 MG | 473 MG |