COUNTRY STYLE BREAKFAST LINK SAUSAGE vs PORK CHORIZO
Nutrition comparison per 100 g serving
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COUNTRY STYLE BREAKFAST LINK SAUSAGE wins in 5 out of 10 nutrient categories
COUNTRY STYLE BREAKFAST LINK SAUSAGE: 5
vs
PORK CHORIZO: 4
(1 ties)
Overview
| Nutrient | COUNTRY STYLE BREAKFAST LINK SAUSAGE | PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 277 cal | 291 cal | |
| Protein | 21.5 g | 14.6 g | |
| Carbs | 3.1 g | 3.6 g | |
| Fat | 20 g | 25.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE BREAKFAST LINK SAUSAGE | PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | COUNTRY STYLE BREAKFAST LINK SAUSAGE | PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 1,308 MG | 1,000 MG |