COUNTRY STYLE vs ORGANIC RUSTIC ITALIAN LOAF
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RUSTIC ITALIAN LOAF wins in 5 out of 10 nutrient categories
COUNTRY STYLE: 1
vs
ORGANIC RUSTIC ITALIAN LOAF: 5
(4 ties)
Overview
| Nutrient | COUNTRY STYLE | ORGANIC RUSTIC ITALIAN LOAF | Winner |
|---|---|---|---|
| Calories | 263 cal | 246 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 49.1 g | 50.9 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE | ORGANIC RUSTIC ITALIAN LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE | ORGANIC RUSTIC ITALIAN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 105 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 351 MG | 544 MG |