COUNTRY STYLE vs ORGANIC MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY STYLE wins in 5 out of 11 nutrient categories
COUNTRY STYLE: 5
vs
ORGANIC MUFFINS: 4
(2 ties)
Overview
| Nutrient | COUNTRY STYLE | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Calories | 263 cal | 267 cal | |
| Protein | 7.0 g | 3.3 g | |
| Carbs | 49.1 g | 46.7 g | |
| Fat | 5.3 g | 6.7 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 351 MG | 217 MG |