COUNTRY STYLE vs CHEDDAR
Nutrition comparison per 100 g serving
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CHEDDAR wins in 7 out of 11 nutrient categories
COUNTRY STYLE: 2
vs
CHEDDAR: 7
(2 ties)
Overview
| Nutrient | COUNTRY STYLE | CHEDDAR | Winner |
|---|---|---|---|
| Calories | 263 cal | 400 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 49.1 g | 37.5 g | |
| Fat | 5.3 g | 25 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE | CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE | CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 175 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 351 MG | 950 MG |