COUNTRY STYLE BONELESS PORK RIBS vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COUNTRY STYLE BONELESS PORK RIBS: 4
vs
ITALIAN STYLE MEATBALLS: 4
(2 ties)
Overview
| Nutrient | COUNTRY STYLE BONELESS PORK RIBS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 162 cal | 282 cal | |
| Protein | 19.1 g | 16.5 g | |
| Carbs | 1.9 g | 5.9 g | |
| Fat | 9.5 g | 22.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE BONELESS PORK RIBS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE BONELESS PORK RIBS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Sodium, Na | 210 MG | 682 MG |