COUNTRY STYLE BLACK OLIVES vs PICKLE IN OIL
Nutrition comparison per 100 g serving
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PICKLE IN OIL wins in 5 out of 10 nutrient categories
COUNTRY STYLE BLACK OLIVES: 3
vs
PICKLE IN OIL: 5
(2 ties)
Overview
| Nutrient | COUNTRY STYLE BLACK OLIVES | PICKLE IN OIL | Winner |
|---|---|---|---|
| Calories | 200 cal | 125 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 1.2 g | 10 g | |
| Fat | 20 g | 10 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE BLACK OLIVES | PICKLE IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE BLACK OLIVES | PICKLE IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 840 MG | 4,800 MG |