COUNTRY STYLE BLACK OLIVES vs MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
COUNTRY STYLE BLACK OLIVES: 3
vs
MANZANILLA OLIVES: 3
(1 ties)
Overview
| Nutrient | COUNTRY STYLE BLACK OLIVES | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 200 cal | 133 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 1.2 g | 6.7 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY STYLE BLACK OLIVES | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 840 MG | 2,000 MG |