COUNTRY STYLE BARREL SAUERKRAUT vs SLICED FAMED JALAPEO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED FAMED JALAPEO PEPPERS wins in 3 out of 10 nutrient categories
COUNTRY STYLE BARREL SAUERKRAUT: 1
vs
SLICED FAMED JALAPEO PEPPERS: 3
(6 ties)
Overview
| Nutrient | COUNTRY STYLE BARREL SAUERKRAUT | SLICED FAMED JALAPEO PEPPERS | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY STYLE BARREL SAUERKRAUT | SLICED FAMED JALAPEO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 617 MG | 1,267 MG |