COUNTRY STYLE BARREL SAUERKRAUT vs PITTED OLIVE MEDLEY
Nutrition comparison per 100 g serving
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COUNTRY STYLE BARREL SAUERKRAUT wins in 5 out of 9 nutrient categories
COUNTRY STYLE BARREL SAUERKRAUT: 5
vs
PITTED OLIVE MEDLEY: 1
(3 ties)
Overview
| Nutrient | COUNTRY STYLE BARREL SAUERKRAUT | PITTED OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calories | 17 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY STYLE BARREL SAUERKRAUT | PITTED OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 617 MG | 1,214 MG |