COUNTRY STYLE BAKED BEANS SEASONED WITH BROWN SUGAR & BACON vs VEGETARIAN REFRIED BEANS
Nutrition comparison per 100 g serving
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VEGETARIAN REFRIED BEANS wins in 6 out of 11 nutrient categories
COUNTRY STYLE BAKED BEANS SEASONED WITH BROWN SUGAR & BACON: 3
vs
VEGETARIAN REFRIED BEANS: 6
(2 ties)
Overview
| Nutrient | COUNTRY STYLE BAKED BEANS SEASONED WITH BROWN SUGAR & BACON | VEGETARIAN REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 97 cal | |
| Protein | 4.6 g | 5.3 g | |
| Carbs | 23.9 g | 17.7 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 4.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE BAKED BEANS SEASONED WITH BROWN SUGAR & BACON | VEGETARIAN REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE BAKED BEANS SEASONED WITH BROWN SUGAR & BACON | VEGETARIAN REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 408 MG | 442 MG |