COUNTRY STYLE BAKED BEANS vs CANNELLINI BEANS
Nutrition comparison per 100 g serving
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COUNTRY STYLE BAKED BEANS wins in 6 out of 12 nutrient categories
COUNTRY STYLE BAKED BEANS: 6
vs
CANNELLINI BEANS: 3
(3 ties)
Overview
| Nutrient | COUNTRY STYLE BAKED BEANS | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calories | 131 cal | 77 cal | |
| Protein | 6.2 g | 5.4 g | |
| Carbs | 26.2 g | 13.9 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 3.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE BAKED BEANS | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY STYLE BAKED BEANS | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 385 MG | 277 MG |