COUNTRY STYLE BAKED BEANS vs BROWN SUGAR KETTLE BEANS
Nutrition comparison per 100 g serving
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COUNTRY STYLE BAKED BEANS wins in 5 out of 11 nutrient categories
COUNTRY STYLE BAKED BEANS: 5
vs
BROWN SUGAR KETTLE BEANS: 3
(3 ties)
Overview
| Nutrient | COUNTRY STYLE BAKED BEANS | BROWN SUGAR KETTLE BEANS | Winner |
|---|---|---|---|
| Calories | 131 cal | 84 cal | |
| Protein | 4.6 g | 3.8 g | |
| Carbs | 0 g | 16.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE BAKED BEANS | BROWN SUGAR KETTLE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE BAKED BEANS | BROWN SUGAR KETTLE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 0 MG | 260 MG |