COUNTRY STYLE BAKED BEANS vs 3 BEAN ORGANIC LOW SODIUM BLEND
Nutrition comparison per 100 g serving
Ad 468x60
3 BEAN ORGANIC LOW SODIUM BLEND wins in 6 out of 10 nutrient categories
COUNTRY STYLE BAKED BEANS: 3
vs
3 BEAN ORGANIC LOW SODIUM BLEND: 6
(1 ties)
Overview
| Nutrient | COUNTRY STYLE BAKED BEANS | 3 BEAN ORGANIC LOW SODIUM BLEND | Winner |
|---|---|---|---|
| Calories | 123 cal | 77 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 23.9 g | 14.6 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 4.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY STYLE BAKED BEANS | 3 BEAN ORGANIC LOW SODIUM BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 27 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 238 MG | 332 MG | |
| Sodium, Na | 408 MG | 100 MG |