COUNTRY STUFFING vs STUFFING MIX FOR PORK
Nutrition comparison per 100 g serving
Ad 468x60
STUFFING MIX FOR PORK wins in 6 out of 10 nutrient categories
COUNTRY STUFFING: 3
vs
STUFFING MIX FOR PORK: 6
(1 ties)
Overview
| Nutrient | COUNTRY STUFFING | STUFFING MIX FOR PORK | Winner |
|---|---|---|---|
| Calories | 150 cal | 393 cal | |
| Protein | 4.0 g | 14.3 g | |
| Carbs | 24.2 g | 75 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STUFFING | STUFFING MIX FOR PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.3 MG |
Minerals
| Mineral | COUNTRY STUFFING | STUFFING MIX FOR PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 5.1 MG | |
| Sodium, Na | 238 MG | 1,536 MG |