COUNTRY SMOKED SAUSAGE vs FAMOUS POLISH SAUSAGE
Nutrition comparison per 100 g serving
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FAMOUS POLISH SAUSAGE wins in 5 out of 10 nutrient categories
COUNTRY SMOKED SAUSAGE: 3
vs
FAMOUS POLISH SAUSAGE: 5
(2 ties)
Overview
| Nutrient | COUNTRY SMOKED SAUSAGE | FAMOUS POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 343 cal | |
| Protein | 16.1 g | 16.2 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 16.1 g | 30.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SMOKED SAUSAGE | FAMOUS POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.2 MG |
Minerals
| Mineral | COUNTRY SMOKED SAUSAGE | FAMOUS POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 696 MG | 1,414 MG |