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COUNTRY SMOKED SAUSAGE vs BLACK FOREST BRATWURST

Nutrition comparison per 100 g serving

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COUNTRY SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
COUNTRY SMOKED SAUSAGE: 5 vs BLACK FOREST BRATWURST: 0 (5 ties)

Overview

Nutrient COUNTRY SMOKED SAUSAGE BLACK FOREST BRATWURST Winner
Calories 214 cal 267 cal
Protein 16.1 g 14.4 g
Carbs 0 g 0 g Tie
Fat 16.1 g 23.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin COUNTRY SMOKED SAUSAGE BLACK FOREST BRATWURST Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral COUNTRY SMOKED SAUSAGE BLACK FOREST BRATWURST Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.3 MG 0.4 MG
Sodium, Na 696 MG 611 MG
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