COUNTRY SMOKED COOKED ITALIAN SAUSAGE vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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COUNTRY SMOKED COOKED ITALIAN SAUSAGE wins in 8 out of 10 nutrient categories
COUNTRY SMOKED COOKED ITALIAN SAUSAGE: 8
vs
SWEET ITALIAN SAUSAGE: 0
(2 ties)
Overview
| Nutrient | COUNTRY SMOKED COOKED ITALIAN SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 243 cal | 275 cal | |
| Protein | 17.1 g | 15.4 g | |
| Carbs | 1.4 g | 2.2 g | |
| Fat | 18.6 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SMOKED COOKED ITALIAN SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | COUNTRY SMOKED COOKED ITALIAN SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 22 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Sodium, Na | 643 MG | 626 MG |