COUNTRY SMOKED COOKED ITALIAN SAUSAGE vs OLE' FASHION SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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OLE' FASHION SMOKED SAUSAGE wins in 4 out of 10 nutrient categories
COUNTRY SMOKED COOKED ITALIAN SAUSAGE: 2
vs
OLE' FASHION SMOKED SAUSAGE: 4
(4 ties)
Overview
| Nutrient | COUNTRY SMOKED COOKED ITALIAN SAUSAGE | OLE' FASHION SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 243 cal | 171 cal | |
| Protein | 17.1 g | 18.6 g | |
| Carbs | 1.4 g | 1.4 g | Tie |
| Fat | 18.6 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SMOKED COOKED ITALIAN SAUSAGE | OLE' FASHION SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | COUNTRY SMOKED COOKED ITALIAN SAUSAGE | OLE' FASHION SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | Tie |
| Sodium, Na | 643 MG | 686 MG |