COUNTRY SMOKED COOKED ITALIAN SAUSAGE vs HOT & SPICY CHICKEN SAUSAGE LINKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COUNTRY SMOKED COOKED ITALIAN SAUSAGE: 4
vs
HOT & SPICY CHICKEN SAUSAGE LINKS: 4
(2 ties)
Overview
| Nutrient | COUNTRY SMOKED COOKED ITALIAN SAUSAGE | HOT & SPICY CHICKEN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 243 cal | 165 cal | |
| Protein | 17.1 g | 16.5 g | |
| Carbs | 1.4 g | 1.2 g | |
| Fat | 18.6 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SMOKED COOKED ITALIAN SAUSAGE | HOT & SPICY CHICKEN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.8 MG |
Minerals
| Mineral | COUNTRY SMOKED COOKED ITALIAN SAUSAGE | HOT & SPICY CHICKEN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 643 MG | 588 MG |