COUNTRY SAUSAGE SKINLESS LINKS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
PORK SAUSAGE wins in 7 out of 11 nutrient categories
COUNTRY SAUSAGE SKINLESS LINKS: 3
vs
PORK SAUSAGE: 7
(1 ties)
Overview
| Nutrient | COUNTRY SAUSAGE SKINLESS LINKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 400 cal | 304 cal | |
| Protein | 14 g | 22.3 g | |
| Carbs | 2 g | 1.8 g | |
| Fat | 34 g | 22.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SAUSAGE SKINLESS LINKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | COUNTRY SAUSAGE SKINLESS LINKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 36 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 640 MG | 179 MG |