COUNTRY SAUSAGE SKINLESS LINKS vs FRESH ITALIAN LINKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COUNTRY SAUSAGE SKINLESS LINKS: 4
vs
FRESH ITALIAN LINKS: 4
(2 ties)
Overview
| Nutrient | COUNTRY SAUSAGE SKINLESS LINKS | FRESH ITALIAN LINKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 365 cal | |
| Protein | 14 g | 18.8 g | |
| Carbs | 2 g | 4.7 g | |
| Fat | 34 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY SAUSAGE SKINLESS LINKS | FRESH ITALIAN LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 640 MG | 788 MG |