COUNTRY SAUSAGE SKINLESS LINKS vs UNCURED TURKEY FRANKS
Nutrition comparison per 100 g serving
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UNCURED TURKEY FRANKS wins in 5 out of 10 nutrient categories
COUNTRY SAUSAGE SKINLESS LINKS: 2
vs
UNCURED TURKEY FRANKS: 5
(3 ties)
Overview
| Nutrient | COUNTRY SAUSAGE SKINLESS LINKS | UNCURED TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 176 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 33.9 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SAUSAGE SKINLESS LINKS | UNCURED TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY SAUSAGE SKINLESS LINKS | UNCURED TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 536 MG | 765 MG |