COUNTRY SAUSAGE SKINLESS LINKS vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN SAUSAGE wins in 7 out of 11 nutrient categories
COUNTRY SAUSAGE SKINLESS LINKS: 1
vs
MILD ITALIAN SAUSAGE: 7
(3 ties)
Overview
| Nutrient | COUNTRY SAUSAGE SKINLESS LINKS | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 393 cal | 329 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 33.9 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SAUSAGE SKINLESS LINKS | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY SAUSAGE SKINLESS LINKS | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 536 MG | 829 MG |