COUNTRY SAUSAGE PATTIES vs BREAKFAST SAUSAGE LINKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COUNTRY SAUSAGE PATTIES: 3
vs
BREAKFAST SAUSAGE LINKS: 3
(4 ties)
Overview
| Nutrient | COUNTRY SAUSAGE PATTIES | BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 341 cal | 309 cal | |
| Protein | 19.5 g | 14.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 29.3 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SAUSAGE PATTIES | BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY SAUSAGE PATTIES | BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Sodium, Na | 756 MG | 764 MG |