COUNTRY SAUSAGE GRAVY vs AU JUS GRAVY MIX
Nutrition comparison per 100 g serving
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COUNTRY SAUSAGE GRAVY wins in 6 out of 10 nutrient categories
COUNTRY SAUSAGE GRAVY: 6
vs
AU JUS GRAVY MIX: 2
(2 ties)
Overview
| Nutrient | COUNTRY SAUSAGE GRAVY | AU JUS GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 125 cal | 200 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 8.9 g | 40 g | |
| Fat | 8.0 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY SAUSAGE GRAVY | AU JUS GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 339 MG | 12,000 MG |