COUNTRY SAUSAGE GRAVY vs MINI VANILLA CREAM PUFFS
Nutrition comparison per 100 g serving
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COUNTRY SAUSAGE GRAVY wins in 7 out of 11 nutrient categories
COUNTRY SAUSAGE GRAVY: 7
vs
MINI VANILLA CREAM PUFFS: 2
(2 ties)
Overview
| Nutrient | COUNTRY SAUSAGE GRAVY | MINI VANILLA CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 125 cal | 250 cal | |
| Protein | 1.8 g | 4.6 g | |
| Carbs | 8.9 g | 27.3 g | |
| Fat | 8.0 g | 13.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SAUSAGE GRAVY | MINI VANILLA CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY SAUSAGE GRAVY | MINI VANILLA CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 45 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 339 MG | 193 MG |