COUNTRY SAUSAGE GRAVY vs POULTRY LOW SODIUM GRAVY MIX
Nutrition comparison per 100 g serving
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COUNTRY SAUSAGE GRAVY wins in 4 out of 10 nutrient categories
COUNTRY SAUSAGE GRAVY: 4
vs
POULTRY LOW SODIUM GRAVY MIX: 3
(3 ties)
Overview
| Nutrient | COUNTRY SAUSAGE GRAVY | POULTRY LOW SODIUM GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 196 cal | 444 cal | |
| Protein | 5.4 g | 11.1 g | |
| Carbs | 16.1 g | 66.7 g | |
| Fat | 16.1 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SAUSAGE GRAVY | POULTRY LOW SODIUM GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY SAUSAGE GRAVY | POULTRY LOW SODIUM GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 518 MG | 1,444 MG |