COUNTRY SAUSAGE GRAVY vs MUSHROOM GRAVY MIX
Nutrition comparison per 100 g serving
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COUNTRY SAUSAGE GRAVY wins in 4 out of 9 nutrient categories
COUNTRY SAUSAGE GRAVY: 4
vs
MUSHROOM GRAVY MIX: 3
(2 ties)
Overview
| Nutrient | COUNTRY SAUSAGE GRAVY | MUSHROOM GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 196 cal | 300 cal | |
| Protein | 5.4 g | 20 g | |
| Carbs | 16.1 g | 60 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY SAUSAGE GRAVY | MUSHROOM GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 518 MG | 5,000 MG |