COUNTRY SAUSAGE FLAVOR GRAVY MIX vs BEEF GRAVY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COUNTRY SAUSAGE FLAVOR GRAVY MIX: 3
vs
BEEF GRAVY: 3
(6 ties)
Overview
| Nutrient | COUNTRY SAUSAGE FLAVOR GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calories | 450 cal | 42 cal | |
| Protein | 10 g | 1.7 g | |
| Carbs | 60 g | 6.7 g | |
| Fat | 20 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SAUSAGE FLAVOR GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY SAUSAGE FLAVOR GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,700 MG | 450 MG |