COUNTRY SAUSAGE vs FORK IN THE ROAD FOODS
Nutrition comparison per 100 g serving
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FORK IN THE ROAD FOODS wins in 5 out of 10 nutrient categories
COUNTRY SAUSAGE: 1
vs
FORK IN THE ROAD FOODS: 5
(4 ties)
Overview
| Nutrient | COUNTRY SAUSAGE | FORK IN THE ROAD FOODS | Winner |
|---|---|---|---|
| Calories | 373 cal | 212 cal | |
| Protein | 17.7 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SAUSAGE | FORK IN THE ROAD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY SAUSAGE | FORK IN THE ROAD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 706 MG | 741 MG |