COUNTRY SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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COUNTRY SAUSAGE wins in 4 out of 10 nutrient categories
COUNTRY SAUSAGE: 4
vs
BEEF FRANKS: 3
(3 ties)
Overview
| Nutrient | COUNTRY SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 373 cal | 187 cal | |
| Protein | 17.7 g | 14.7 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 33.3 g | 17.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 706 MG | 693 MG |