COUNTRY SAUSAGE vs SLICED SPANISH TAPAS
Nutrition comparison per 100 g serving
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SLICED SPANISH TAPAS wins in 4 out of 10 nutrient categories
COUNTRY SAUSAGE: 2
vs
SLICED SPANISH TAPAS: 4
(4 ties)
Overview
| Nutrient | COUNTRY SAUSAGE | SLICED SPANISH TAPAS | Winner |
|---|---|---|---|
| Calories | 415 cal | 483 cal | |
| Protein | 19.5 g | 24.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 39.0 g | 41.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SAUSAGE | SLICED SPANISH TAPAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY SAUSAGE | SLICED SPANISH TAPAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 2.6 MG | 3.7 MG | |
| Sodium, Na | 854 MG | 1,724 MG |