COUNTRY SAUSAGE vs MILD COUNTRY STYLE PORK SAUSAGE
Nutrition comparison per 100 g serving
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MILD COUNTRY STYLE PORK SAUSAGE wins in 3 out of 10 nutrient categories
COUNTRY SAUSAGE: 2
vs
MILD COUNTRY STYLE PORK SAUSAGE: 3
(5 ties)
Overview
| Nutrient | COUNTRY SAUSAGE | MILD COUNTRY STYLE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 415 cal | 321 cal | |
| Protein | 19.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 39.0 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SAUSAGE | MILD COUNTRY STYLE PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY SAUSAGE | MILD COUNTRY STYLE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 854 MG | 625 MG |