COUNTRY SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FRANKS wins in 5 out of 11 nutrient categories
COUNTRY SAUSAGE: 3
vs
BEEF FRANKS: 5
(3 ties)
Overview
| Nutrient | COUNTRY SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 415 cal | 316 cal | |
| Protein | 19.5 g | 10.5 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 39.0 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 491 MG | |
| Sodium, Na | 854 MG | 877 MG |