COUNTRY SAUSAGE vs APPLE FLAVORED GOURMET BRATWURST
Nutrition comparison per 100 g serving
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COUNTRY SAUSAGE wins in 4 out of 10 nutrient categories
COUNTRY SAUSAGE: 4
vs
APPLE FLAVORED GOURMET BRATWURST: 2
(4 ties)
Overview
| Nutrient | COUNTRY SAUSAGE | APPLE FLAVORED GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calories | 415 cal | 230 cal | |
| Protein | 19.5 g | 15.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 39.0 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SAUSAGE | APPLE FLAVORED GOURMET BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY SAUSAGE | APPLE FLAVORED GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Sodium, Na | 854 MG | 504 MG |